Childbirth Education

Doula support is most effective in conjunction with a comprehensive childbirth Education Class.  Since we likely won't have enough time together to cover everything a CBE class does,  I encourage all my clients to take one outside of our work together. There are many offerings available in the Bay Area. Consider your learning style when deciding on a Childbirth Education  course.  Will the basic course offered by your birthing hospital be sufficient? Are you most drawn to a series style class that allows for slow integration of material in a community of pregnant people close to your due date?  Do you want a private one-on-one session that addresses your specific needs?

CBE Offerings That I Love


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Homebirth Prep Class

This class is specifically designed for people preparing to give birth at home with a midwife.  Co-taught with local birth worker, Lauren Brown, we will lead participants through an educational journey over a 5-week period.

This class currently meets Wednesday Evenings from 6:30-8pm over Zoom

CURRICULUM:
WEEK 1: Anatomy and Postpartum plan
WEEK 2: Stages of labor
WEEK 3: Comfort Measures and Relaxation techniques
WEEK 4: Reasons for transport and Hospital birth
WEEK 5: Immediate Postpartum and Newborn Care

Upcoming dates:
Summer Session: 8/18 - 9/15
Fall Session: 10/6 - 11/3

To sign up, please fill out the contact form at the bottom of this page